A Creative Journal

Keeping a Dream Journal

by Heather Goldsmith on February 11th, 2006

At some stage all of us wonder about our dreams. Do they mean anything? Are dreams hidden messages from our sub-consciousness? Why do we dream? For anyone interested in dreams and dreaming keeping a dream journal is an excellent idea.

The idea is simple enough, but check out these websites for great tips on how to keep a dream journal, ways to improve recalling your dreams and dream interpretation. There’s a more in-depth report on Dream Analysis and how to dream more lucidly. And if you’re really serious about recording your dreams you might like to download this form designed for recording your most recent dream.

I hope these links help you begin to understand a deeper part of yourself.

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