If you’re stuck for Christmas gift ideas, why not try giving a journal? There are 101 uses for a blank journal. Just think you might start someone off on a great new habit that will help their health and general well-being. That’s got to make you feel good, too.
Here’s a few I like: a Moleskin […]
BBC Online report on a recent study at King’s College in London which found writing in your journal can also aid in healing physical wounds faster.
Half the group in the study wrote on specific emotional issues in their lives, while the other half wrote about unimportant, everyday concerns. Researchers made small punctures in […]
The task of rereading your journals is best left to when you have some free time available. You don’t want to be pressed to get them read between lunch and dinner if you’re the cook, chief bottler-washer and have to get the kids bathed and to bed afterwards, too. Holidays are a great time for […]
I spent the most part of today helping a friend sort through some junk. He’s an old guy living in the same house for the last fifteen years. The junk didn’t belong to him, though. His house mate had lived there even longer and had accumulated a collection of many different items, but sadly died […]
Do you use an index in your journal writing? At this present moment I admit I don’t. I used to, until my little bubby came along. It’s one way to make sure you can easily locate a specific entry, instead of having to read the entire journal, not that rereading is a bad thing.
Some people […]
Bella Online has a free download for you to use in your journal writing. Click here and scroll down the page to find a link for a page of prompts you can print out and cut up to use as journal writing prompts. You will need to have Adobe Reader on your computer to view […]
Unless you write down your specific feelings in your journal each day it’s likely you don’t have much idea the patterns you form over the course of time. With psychTracker.com you can set up an online journal, or weblog, and chart specific emotions or the things that trouble you in your daily life.
The website […]
I recently picked up last month’s Family Circle magazine and came across another interesting article on Lynn Redgrave. The actress kept a written journal of her fight with breast cancer. Her daughter, Annabel Clark, kept a photographic chronicle of her mother’s struggle with cancer, the removal of her breast, treatment and recovery.
Journal is an […]
According to Contactmusic.com singer Kylie Minogue began keeping a journal as soon as news of her recent breast cancer diagnosis was confirmed. She plans to publish her writings, Diary of Hope, and hopes her own experience will inspire other cancer sufferers.
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While reading one of my favourite blogs, Literally Blogging, I felt the latest entry would make a terrific What If? prompt.
What if there were many alternate layers of reality and all it took was for you the writer to open yourself enough to get just a glimpse of some of those layers? What would […]
Journal writing ideas, prompts, tips, inspiration and more
Written by Heather Goldsmith [email] for b5media.
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